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shame

26/7/2012

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I can't even begin the tell you how many times I've watched this.

I tear up almost every time when Brene talks about her study on shame and how those  of us who feel shame are those of us that struggle with self worth.  Then she goes on to talk about shame being directly linked to addictions - bugger me that really hit home
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vulnerability

26/7/2012

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I came across this talk via TED.COM (now that's another blog in itself!)
I feel like I'm so much like Brene, supposedly look like I've got my shit together but heaven help anyone who tries to chip through the armour... "I'm ok you know, there's nothing about me that needs fixing"
Vulnerability is about opening yourself up, being totally authentic and, for me, breaking away from the numbness and actually feeling.  I know it sounds glib, but each day is another day to open yourself up to the experience... Bring it on!! (Holy crap it scares the shit out of me just saying it!)
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    dora an explorer with a difference

    Dora's blog is a place where you can find her thoughts, the thoughts of others, fresh inspiration, and straight talk. 
    A travel journal of the mind body and spirit as dora explores what makes her tick!
    It's a place that is thought provoking, funny (hopefully!) and high energy.  A place that will keep you wondering what's going to be posted next!

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